Beginning February 14, 2019
The Art for My Heart is a weekly ART BEREAVEMENT program. It will help bring focus from hurt of loss to joy of memories and hopefully bring smiles.
The Art for My Heart program is aimed at individuals who have experienced the loss of a loved one or pet.
Words aren’t needed when creativity through art helps you express how you feel and in turn helps to heal. There’s a connection between the head, the heart, and the hand which helps them express many feelings that had previously been trapped inside.
Art encourages movement of the imagination.
It can influence how we release the tension of grief.
There are five stages of grief. They may be experienced as denial, anger, bargaining, depression and acceptance. Through art, the grief is given a place to be held and heal.